"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin
Welcome. I'm so glad you're here.
You are ready for a change. Ready to dig deep and face what has kept you from realizing your dreams. You want to move forward and live authentically without fears affecting your ability to be your true self. Therapy can be a helpful space to explore the past and the patterns that were created to keep you safe, but no longer serve you. Together, we can build new tools for you to utilize in building the life you want.
I'm am a licensed mental health therapist passionate about aiding individuals in facing past trauma and working towards achieving their goals to live more authentic and vibrant lives.
Check out my posts for resources on books and resources I have found to aid on your journey to living a more vibrant life.